
Nina Makhashvili
A soloist and ballerina at the Zakaria Paliashvili Tbilisi Opera and Ballet State Theatre, Nina brings over 20 years of professional experience to her craft. "Stretching has always been a vital part of my profession. Today, I use my knowledge and experience to help more people understand how stretching can improve not only physical flexibility but overall well-being."
Stretching Workouts

Intermediate
25:09
Nina Makhashvili
ლამაზი დეკოლტე, ჯანმრთელი ზურგი
Advanced Level
35:27
Nina Makhashvili
შპაგატის გაწელვები - ოთხთავა კუნთის გაწელვა
Advanced Level
34:38
Nina Makhashvili
Middle Splits & Hip Opening
